Category: Uncategorized
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The Power of the Plank
“Drop!” I can still vividly recall the voice of my Army Drill Sergeant as he instructed our platoon to drop and assume the pushup position. We were often instructed to remain in that position for several minutes until the intended message of discipline had been reinforced. This dreaded position was referred to as the “lean…
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My Journey
Serving as an Emergency Physician for over 20 years and working at many of the Chicago areas busiest hospitals, I have treated tens of thousands of patients presenting with emergency medical conditions. After many years treating these patients, a theme became very clear to me. Whether it be a heart attack, stroke, illness, accident or…
Your Health in Focus 