The content on this blog is for informational purposes only and is not intended as formal medical advice, diagnosis, or treatment. It should not take the place of regular medical care with a qualified physician or provider. Please consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or wellness plan, particularly if you are being treated for chronic illnesses.
In addition, the information contained may include the sharing of personal experiences; results may vary from person to person.
Your Health in Focus 